small room. real practice.

Your first class is $11. Half off because showing up the first time is the hardest part.

MamaTee Wellness is a yoga and wellness studio in Howell, NJ. Ten students at a time, on purpose. Yoga, teas and tonics, oils, and the kind of community that holds you on the hard days and pushes you on the easy ones.

Studio as home

Capped at ten so you're seen. A room that learns your name. Personal instruction every class — beginner, returning, or twenty years in.

Wellness from the kitchen

Teas, tonics, and wellness shots made by Tee in small batches. Clean, organic, simple ingredients. Food is medicine. Movement is medicine.

tee's teas and tonics

Held together

Workshops, gatherings, and small groups for the seasons that ask more of us. Elders welcome. Beginners welcome. You don't carry it alone here.

learn about our classes

Why the room is small

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Ten students. That's the cap, and it's on purpose.

It's how the teacher learns your name.

How your shape gets adjusted instead of ignored.

How a stranger becomes someone who asks about your week.

You're not going to fall through the cracks here.

There aren't any cracks to fall through.

Breath...

Rooted. Real.

Pricing

Choosing the right plan is the first step toward achieving your wellness goals.

Welcome

First Class

Half off, for anyone new to the studio or beginning again. One per person.

$11

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Drop-in

$22

One class. Try the room.

Best for a first visit, an out-of-towner, or the week you can only make it once.

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5-Class Pack

$105

Five classes. A start.

Long enough to feel different in your body. Short enough to commit to without overthinking it.

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10-Class Pack

$205

Ten classes is where it starts to hold you. Show up twice a week for a month, or once a week for ten. Either way, this is where the practice stops being a thing you do and starts being a thing you have.

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Yoga isn't going to fix your life in a day. But an hour on the mat, in a room that knows your name, tends to help.

Was a great class, so happy to have found Tee again and so close to home! Howell needs her, her light and beautiful energy. She tailored the class to the wants, needs and level of those who attended. You couldn’t ask for more! In a small, pristine, and welcoming space.

Andrea K. - Student

About MamaTee

Tee Guilmette — MamaTee — has spent twenty years as a massage therapist and is a 500-hour trained yoga teacher (Yoga Peace Kula, 300hr; Lara Heimann's Functional Movement Training, 200hr). She built this studio so the practice could feel like home and still ask something of you. The blessing and the push, in one breath.