Stay close. Get on the list.

This list is the inside line at MamaTee Wellness. It's where I share what doesn't go on socials: the teaching that comes out of class, workshop dates before they go public, notes from the kitchen on what I'm making this season, and the quiet announcements that stay between the people who actually want to be kept.

The list is small on purpose, like the room.

What you'll get

Real updates from the studio, not marketing. When something useful happens in class (a cue that landed, a sequence I wrote, a question someone asked that I'm still thinking about), it goes here first. Workshop and small group dates before they're posted anywhere else. Notes on what's coming out of the kitchen: the teas, the salves, the simple food we make in small batches.

Seasonal rhythms matter to us. You'll hear from us when a new cycle begins, when the schedule shifts, and when there's a reason to gather. You won't hear from us for the sake of hearing from us.

Why texts

Texts are how the people I want to reach actually get reached. Email gets buried. Socials show you what an algorithm decides. A text is direct.

We promise not to overwhelm you. Frequency varies with the season. A typical week is one or two messages, never a flood. Reply STOP at any time and you're out, no hard feelings.

Prefer email only? That option is on the form too.

Who this is for

People who used to practice at Yoga Peace Kula and want to know what's next. People new to MamaTee Wellness who want more than the website shows.

Anyone in the Howell, Jackson, Lakewood communities looking for a small group yoga studio with personal instruction, ancestral roots, and a practice that actually holds.

Beginners welcome. Elders welcome. Come tired. Come rusty. Come as you are.

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By checking this box, you consent to receive communications from MamaTee Wellness, including emails and promotional text messages with updates, class news, and promotions. Message frequency varies, msg & data rates may apply, reply STOP to opt out. Please see our Terms and Privacy Policy for more information.

A few quick questions

Will you sell my number or email?

No, not ever.

How do I cancel?

Reply STOP to any text. For email, the unsubscribe link is at the bottom of every message.

What if I sign up but don't come to class right away?

That's fine. The list is here for whenever you're ready. There is no countdown.

Is this just yoga news?

No. The kitchen, the workshops, the community gatherings, and the teaching all live here too.

I already get Mindbody emails. Is this different?

Yes, your emails from Mindbody are only about your classes and passes. If you want to communicate directly with MamaTee and get the inside scoop, sign up here.