about MAMATEE WELLNESS

This room was made small, so you don't have to feel small

Q: Where are you located?

4645 US Route 9, Suite B, Howell, NJ, next to Affiliated Foot and Ankle. We serve the Monmouth and Ocean County area.

Q: How big are classes?

Ten students. That's the cap, and it's intentional. It's how we keep the instruction personal. We often workshop poses and talk through mindsets, so the smaller the group the more you learn.

Ten students per class, on purpose. A practice older than all of us. A community that shows up.

FOUNDER STORY

The Slow Way

Tee Guilmette has spent twenty years as a massage therapist learning the body the slow way - one person, one session, one knot at a time. Yoga came next, and then teaching it: a 300-hour training at Yoga Peace Kula and a 200-hour functional movement teacher training with Lara Heimann.

She built MamaTee Wellness because she wanted a room where people were actually seen, and don't feel small. Not a studio designed to scale. A studio designed to hold ten people well.

What happens here is grounded in something older than any of us — ancestry, earth, breath, community care. Tee carries that lineage on her back, literally and otherwise. She'll meet you where you are. And then she'll ask you to go further to uncover your true power.

Breath...

Rooted. Real.

Small Room.
Big Welcome.

We're located at 4645 Route 9 South, Suite B, in Howell, NJ - next to Affiliated Foot and Ankle. Finding us is easy, and so is parking.

Classes are strictly capped at 10 students so the instruction stays personal and the space remains grounded. For workshops, private parties, and special events, our room expands to hold up to 40 guests comfortably.

MamaTee also travels. From festivals and community events to schools and local gatherings - if you'd like to bring the practice to your space, we'll meet you there.

10

STUDENTS PER CLASS,
ON PURPOSE

The Practice

Small Group Yoga

Intimate sessions purposefully capped at 10 students to ensure personal, guided instruction.

Private Bookings

One-on-one and small-group sessions tailored specifically to your individual practice and body.

Wellness Events

Intimate gatherings, specialized workshops, and private parties comfortably holding up to 40 guests.

Teas & Tonics

Small-batch wellness shots, fresh juices, and handcrafted herbal teas to nourish from within.

Wellness Oils

Custom-blended essential oils specifically designed to ground and restore balance.

MamaTee Apparel

Curated sweatshirts, premium leggings, and sports bras built to support your movement.

The Teachers

Tee Guilmette

Founder & Lead instructor

Twenty years learning the body the slow way. Tee holds the space so you can uncover your true power.

Jerry Saluti

Lead Instructor

Bringing warmth, deep expertise, and a welcoming spirit to every practice. Jerry meets you exactly where you are.

Sal

Studio Instructor

Grounded in community care and intention, Sal guides students through accessible, breath-focused movement.

STILL GOT QUESTIONS?

Come As You Are

Where are you located?

4645 Route 9 South, Suite B, Howell, NJ: next to Affiliated Foot and Ankle. We serve the Monmouth and Ocean County area.

Do you travel for events?

Yes. MamaTee has taught at festivals, community events, schools, family gatherings, and other studios. Reach out through the contact page to talk about what you have in mind.

How big are classes?

Ten students. That's the cap, and it's intentional: it's how we keep the instruction personal. We often workshop poses and talk through mindsets so the smaller the group the more you learn.