a day retreat from mamatee wellness

Summer Day Retreat

Sunday, August 9. 10 AM to 4 PM.

Legacy Farm Lodge, Stockton, NJ

One day on a farm. Two sessions of breath, mindfulness, and asana with Tee. A guided walk through the property. Breakfast when you arrive, lunch when you've worked up a hunger. A small group setting, allowing us to learn each others names.

What the day holds

Your day of renewal, led by Tee from start to finish.

Mindfulness and yoga.

Two sessions with Tee to ground your energy, breathe, and begin again.

Nature and forest bathing.

Tee takes you out on the property's trails. Forty acres of historic farm, taken slow. Guided meditation among the trees.

Good company.

Small group setting of good people. Come alone or come with someone. You won't be a stranger by lunch.

Breakfast and lunch.

Curated with care by Tee. Simple, health-minded, and both included.

Rain or shine. The lodge holds us if the sky doesn't.

Bring

Your yoga mat. Hiking boots or sturdy shoes for the walk. A journal and a pen. Yourself, however you're arriving.

We'll send a Know Before You Go email on Thursday, August 6 with the address, parking, and everything else.

Before you register, know this

Registration closes at 11:59 PM on Wednesday, August 5. The kitchen and the farm need a final count to get the day right.

No refunds, no transfers. An intimate group setting is a promise we make to the room, so once your spot is held, it's held.

You'll sign a waiver when you check in. Come a few minutes early. Breakfast will be waiting.

wellness at legacy farm lodge

Get Your Spot

Put your name on this form, submit, and a spot is yours. Your confirmation lands in your inbox within a few minutes. On Thursday, August 6, the Know Before You Go email brings the address, parking directions, and a short packing list. Then Sunday morning you drive out to the farm, sign in, and breakfast is waiting.

Registration closes at 11:59 PM on Wednesday, August 5. It may close sooner if the mats fill first.

If a day like this is what your season needs, don't wait on it. Begin here.

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Summer Day Retreat | August 9 at Legacy Farm Lodge

Summer Day Retreat at Legacy Farm Lodge. Sunday, August 9, 2026, 10 AM to 4 PM. Two sessions of mindfulness and yoga asana with Tee, a guided walk on the property, continental breakfast, and lunch. One ticket, one mat, one day away. No refunds, no transfers.

$105